SELF-CARE

Debonair Beard Co. Supplies Organic Grooming Supplies, Oils for Black Men

Black men have more sensitive skin than other races, which is why it is important for us to find the right skin care products. Debonair...

3 Benefits of Unplugging from Social Media

How many hours a day do you spend on social media? According to multiple surveys and stats Americans spend anywhere from 2 to 6 hours a...

More Women are Using Nature as a Form of Self-Care and Therapy

Life has a way of knocking you down—if you let it. In 2018 I vowed to make that a year of self-care after going through some life...

Radical Self-care, Self-love

Self-care and self-love are vital to our health. Self-care is any necessary human regulatory function which is under individual control,...

Experts Suggests Black Women Include Self-Care Routines As part of an Active and Healthy Lifestyle

2018 has been the year of infinite change for me. Just as everyone else, I started the year out with setting attainable goals including...

Letting Go, Pressing Forward

With the new year upon us people are getting their resolutions in order, once again, and stating that they want a new change for the new...

Forgiveness to Happiness: Learning To Love Ourselves

Once we learn to forgive those who have wronged us, we start to leap back into the realm of happiness. It’s amazing how many great things...

All the Single Ladies: How to Deal with the Valentine’s Day Craziness Around You

With Valentine’s Day just a few days away, couples all across America are getting their last minute plans together. Some are celebrating...