FITNESS

CultureFit Provides Fitness Apparel for Women of Color

As women of color, particularly Black and Hispanic women, our bodies are shaped differently than women of other ethnicities. Therefore,...

Exclusive Interview: Danielle Willis Finds Her Purpose in Health, Fitness and Bodybuilding

There is only one week left of 2018, which means every gym is about to be packed for the first quarter of 2019. After the first quarter...

Exclusive Interview: RUNGRL Changes the Narrative On What It Means to Run as a Black Woman

When it comes to running, especially as a Black or minority woman, we have not really been on the forefront on mainstream media, but this...

Cast member of ‘Revenge Body’ Dexter Holman talks lifestyle change, and how a Kardashian

For many, the start of the New Year signifies a new change, putting to use your vision board creation and for many Americans—hitting the...